Welcome to the V&P Fitness Hub, your new resource for expert-backed health strategies. Check back regularly for effective at-home workouts, delicious and healthy recipes, and actionable life hacks to help you unleash your potential and live stronger.
November 17, 2025
A Healthier Way to Prepare Your Thanksgiving Turkey
Discover a delicious, healthy way to prepare your Thanksgiving turkey, and learn about the profound benefits of eating healthy as a family.
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November 15, 2025
Healthy Thanksgiving Side: Green Bean Casserole
A classic Thanksgiving side dish gets a healthy makeover. Learn how to make a delicious green bean casserole without the guilt, and discover the benefits of its ingredients.
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November 11, 2025
Healthy Thanksgiving Recipe: Roasted Pumpkin & Sage
Get into the Thanksgiving spirit with this simple, healthy, and delicious roasted pumpkin dish. We also dive into the powerful health benefits of its core ingredients.
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